Pop-Up Dance Cardio w/ Greer

Dance Cardio:

Get your heart pumping and your body moving in Greer's pop-up class! Climbers train strength and endurance, but often forget about cardio. This class will give you a workout through hip-hop inspired dance moves. No experience necessary!

About the instructor:

Greer is an ACE Certified Personal Trainer and Group Fitness Instructor whose main goal is to help you love moving as much as she does. Her classes are a challenging mix of cardio, strength, and conditioning that help you build confidence in all types of movements.